Online Training Programs
The elite online programs Hannah created for you are based on Applied Neuroscience and Positive Psychology. The training combines brain-targeted training with high-performance techniques and mindset development.
It is the consistency that makes people reach their next level and not just luck. Hannah's online programs give you the opportunity to set up those daily habits so you can improve how you feel and move everywhere you go.
What you can expect:
- Downloadable Videos
- Regular New Trainings
- At Home Focused Drills
- Head to Toe Mobility
- Pain Relief & Pain Management
- High-Performance Concepts
The Kick-Ass Warm-Up
This is a quick, easy full-body routine to help you meet life with full energy and power, get rid of those nagging aches and pains, and regain control of your daily performance!
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The Life Transformation Training
LTT is a lifestyle enhancement program helps you get rid of nagging aches & pains that are stopping you from being your best possible self using Brain-Targeted Drills. It helps you live an energized, purpose-driven life by integrating High-Performance Coaching strategies into your daily activities so you can reach the next level of your personal & athletic growth without stealing away hours you don’t have.
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The Transformation Library
Life is busy so we need energy, focus and, inspiration to be available (anywhere, anytime, on any device, phone or computer). We need our options to be as available and on-the-go as we are. The best way to successfully incorporate things into life is to make them short, fast and powerful. That’s “The Transformation Library”.
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ADDRESS
__________
Hannah Roediger
Luegplatz 4
40545 Duesseldorf / GER
