Hannah

Pain-Relief & Movement Specialist / High Performance Coach™

I champion an approach to training that emphasizes health, joy, diligence, curiosity, and a lifetime of learning. I am relentless about my education and relentless about my clients’ success. If you want to be your best, then I am the right coach for you.

Outside my work I like to eat chocolate and enjoy a good glass of wine with family and friends, go for a run with my dog Frieda, teaching people how to be awesome and sink in the world of neuroscience and high-performance with a cup of tea on a rainy day.

I don’t know it all, but I will definitely know more tomorrow, and keep getting better every day.

Life is a full-contact sport. So let’s prepare for winning the championship of life everyday!

Curriculum Vitae

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Athletic Background

Equestrianism (Dressage), Long Distance Running, Yoga

Educational Career

Sport and Fitness Management Assistant (Chamber of Commerce and Industry, Germany)

Qualifications

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Athletics + Pain Management:

Z-Health Performance Solutions (R-, I-, S-, T-, Sustenance, Strength, Structure, Skill, Speed, Stamina, Next Evolution), Medical Fitness Coach (Q-Fitness Academy), Personal Trainer (Q-Fitness Academy)

Body & Mind:

Yoga Teacher (RYS 200h, Inside Yoga), Personal Yoga Teacher (RYS 100h, Inside Yoga), Inside Flow Teacher (RYS 50h, Inside Yoga)

High Performance:

Certified High Performance Coach (High Performance Institue, B. Burchard)

FRIEDA

Customer Happiness Manager

My Name is Frieda and I am a 12-year-old very loveable and greedy dog. If you need love or if you had a bad day, I love to have a belly rub. I will correct and observe Hannah’s service to make you the happiest costumer of all time.